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Well HAPPY HUMP DAY! I’ve been meaning to share this youtube video of a KILLER ab workout for about two weeks now! I’m slacking guys!! haha. Anyways, if you are interested in an awesome ab work out, click here !

Below is also another great ab workout for those stubborn love handles, and obliques! I like to go side to side for 50 reps, and then get on all fours for 16 reps each side. Repeat 4 rounds each move!

Hope everyone has had an awesome week so far! We’re on the home stretch to the weekend! Yippee!



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